Menstruation is considered as a natural phenomenon which usually occurs in the girls during the stage of adolescence which starts by the age of 12 years. Menstruation thus reflects the start of the puberty period in the females. With the very occurrence of menstruation, the adolescent girls experience different changes which occur in them, both physical and psychological. Menstruation is a normal cycle which lasts for a number of 3 to 5 days which occurs after a length of 28 days in the normal span. Watch video in link below
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Unpleasant symptoms like cramps, migraine, abdominal pain, dejection, breast tenderness etc occurs during menstruation. These symptoms last for only a short span of time after which it is overcome. Menstruation helps in the process of cleaning and purifying the female body from the excess toxins and wastes. Menstruation however can be assumed as a normal process of change in the physiological system in the female body. The cycle of menstruation may vary from woman to woman. Some women may experience normal cycle of menstruation while others may experience some complications in the menstrual normal cycle.